Half Day Discovery Session  

Feeling stuck about how to move forward in your life?

Isn’t it interesting that life and career planning is something we often push to the bottom of our ‘to do’ lists? Yet nothing could be more important than working out what you want most from your life, your business or your career.  A discovery session is a half-day personal retreat. 

This half a day ‘deep-dive’ discovery session will help identify your strengths, your values and your idea of a great life (or a great business). We’ll also uncover your limiting beliefs and the ways you self-sabotage. You will come out of the session with an action plan for moving beyond these barriers.
Discovery sessions will focus on
  • Exploring your strengths and values
  • Clarifying your passions and interests, then identifying how you can bring these together in your business or career
  • Uncovering your limiting beliefs and methods of self-sabotage
  • Gaining a clear understanding about why you’ve been stuck and gather insights into how you can move beyond those obstacles
  • Creating specific and measurable personal and professional goals
  • Developing an action plan to create immediate change

Location options 
  • We have venues across the tri-state region that provide the private retreat needed to focus, inspire and learn. 
  • If you have a location or venue that you find personally motivating we can work to secure private space to conduct a session.   

Time
  • Discovery sessions are 4 hours of intensive, personal work.
  • We offer morning (9:00 a.m. - 1:00 p.m. or evening (5:00 p.m. - 9:00 p.m.)  sessions.  We can accommodate a limited # of weekend requests. Please note that weekend requests book quickly so there may be a waiting period. 
What we will do
  • Your session includes a range of exercises including defining your values, brainstorming your version of an ideal life and uncovering your limiting beliefs. We include light refreshments (although we won’t stop working) and four hours of one-on-one time where it’s all about you. If the weather is good (and you feel inclined) we can take a walk or sit outside.
  • Once you make your booking, we’ll send you some preparatory work to complete before your discovery session. Please allow at least two hours prior to your session to complete this.
  • Then you’ll need to just come along and bring a sense of open-heartedness, some courage and the willingness to work hard for four hours. Wear comfy clothes (you may spend some time sitting on the floor) and please make sure you let us know of any dietary requirements.

After the session 
  • Try to allow a few hours after your session to be alone. We’ll be covering a lot of content, so you’ll need some time to take it all in.  You might feel a bit drained afterwards.
  • In the days and weeks after your session, you’ll have clear action steps to take (we’ll have worked these out during our session) and we offer the option for a few follow-up sessions at a special rate.

​Is a discovery session as effective as ongoing coaching? 
  • We work on the same content in a discovery session as we cover in four sessions of coaching. The benefit is that you get to do all of the work in one day so it’s deep, it’s convenient and it’s focused.
  • If you decide you want ongoing coaching after your session, you can book an appointment at your convenience.